Last post, I mentioned about Meditation. The urban lifestyle is heading for 'stressed generation' and this is a rising concern. I just heard a corporate meet lunch was turned from the spicy to the Salad platter. More people gearing for the Gym n Aerobics n above all, a rising trend for Meditation.This reminds of the Master - Osho Rajneeshji. I'd recommend a great Osho Meditation Read. Osho has ever been known as a Mystic, enlightened master who worldwide created a rebellion for the sake of man's freedom and meditation. Osho said "Meditation is not something new; you have come with it into the world. Mind is something new, meditation is your nature."
Meditation is an adventure itself. The book has notes to reader on how to use the book with a followed chapter on What is meditation. Osho has steps to powerful methods of awakening, Osho Meditative Therapies as:
1.Mystic Rose Meditation with his great logic and instructions for laughter and tears
2. The No mind Meditation with instructions to meditate, stages of gibberish or conscious craziness, witnessing and let go.
3. Guidelines for Born Again
4. Dancing as meditation
5. Laughing Meditation
6. Prayer Meditation
7. Dream mastery
Many more various meditative tips making one count the moments of awareness, making things simple as possible and witnessing - Meditation is your Master Card and Osho just instructs on the tricks of mind in this book. Watching with the Third Eye, Rising in Love, Laughter of Zen, Entering into death, Music as Meditation are some interesting reads in this Osho book leading to first and last freedom - Practical guide of Meditation.